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Our Philosophy
iN8 Fitness in Lake Mary, FL is a program combining exercise and optimized nutrition to create lifestyle change.
iN8 Fitness is not just another Lake Mary weight loss program, but instead focuses on creating healthy lifestyle habits by changing the way you think, eat and exercise. Our Lake Mary personal trainers combine exercise and better nutrition to create lifestyle change which can become sustainable for a lifetime.
iN8 Fitness is quickly gaining notoriety as ‘the’ weight loss center in Lake Mary, FL and is only minutes away from the major cities in Central Florida like Orlando, Sanford, Heathrow, Altamonte Springs and Longwood.
So whether you are looking for a comprehensive weight loss program, improved fitness or someone who wants to take it to the next level, we can help! Call our Lake Mary facility today for a free consultation with our personal trainer or physician to see how we can get you on the mend!
Recent News
Eating for Your Health: 4 Diet Tips for Muscle and Immunity Support
We’ve all heard the phrase, “a healthy diet is key to a healthy lifestyle.” And while [...]
Incorporating Assisted Stretching into a Personal Training Program
So you’ve started a personal training program? That’s great! Working with a personal trainer opens your [...]
Testimonial
“When I started training I was barely able to do a basic 5K. After working out at IN8 Fitness and getting on the meal plan I just finished my first marathon. their support, knowledge and encouragement helped me to the peak of my performance”
Cassie -Lake Mary
